Chair/Mat Classes
All sessions are mixed ability unless specified otherwise, and are 1 hour except for 07.45am and 12.15pm, which are 45 mins, and Saturday sessions which are 75 mins.
*Tuesday classes at 12,15pm are rehab/beginner
All sessions are mixed ability unless specified otherwise, and are 1 hour except for 07.45am and 12.15pm, which are 45 mins, and Saturday sessions which are 75 mins.
*Tuesday classes at 12,15pm are rehab/beginner