January CORE stretch and survive Workshop
Another chance to stretch and survive the winter stiffness!
Saturday January 27th, 10-11.30am. £10 – limited places. Book under ‘Workshops’.
Warm, friendly, relaxing … probably followed by a social cuppa.
This Christmas CORE is supporting a lovely charity called HOPE Restored (www.hoperestored.co.uk). Hope Restored helps the homeless and those in need in the Llandudno area. They provide free hot meals twice a week from Gloddaeth United Church Hall in Chapel Street, Llandudno, as...
CORE has a GREAT new class for you – HardCORE. HardCORE is Pilatecircuits. HardCORE is a cardio-circuit bringing together the reformer, chair and mat in one truly gorgeous class. HardCORE is higher-cardio than the usual pilates class. HardCORE will move you – from one exercise to another, with a little...
We hope that you are happy with the new CORE timetable, which can be found on the pilates and booking pages. Let us know if you would like additional classes or times and we will try our best! We are trying to add a Saturday reformer class and a pilate-teens class...