So location X is confirmed for our Saturday morning pilates at 11am. Conwy new library – with the lovely cafe. Please bring your mat and head cushion/towel, and please wear your mask. Thanks to everyone who has booked in for our first session – looking...
January CORE stretch and survive Workshop
Another chance to stretch and survive the winter stiffness!
Saturday January 27th, 10-11.30am. £10 – limited places. Book under ‘Workshops’.
Warm, friendly, relaxing … probably followed by a social cuppa.
Hello lovely CORE people. As you know, we are closed until further notice, perhaps June. We will be contacting you by e-mail with information on a free weekly online session until things get back to normal. I hope this helps all of you...
2019 sees the start of our monthly Saturday Stretch and Relax class (last Saturday of the month) and our Sunday HARDCORE class (second Sunday of the month). Both classes last for an hour and a half and cost £10. Places are limited so …
A lovely stretch and relax session on Saturday December 1st, 10.30 to 12. Pilates with more flex than usual, plus a little lying down, breathing, relaxing. Tazz can demo the relaxing bit (he’s on the new spine corrector). Booking under ‘workshops’ on the website. Coffee...
CORE SUPilates July at Conwy Quay CORE SUPilates at Conwy Quay (past smallest house, under the wall arch, walk right) 😊. Saturday 14th at 12.30, Tuesday 24th at 9.30am & Sunday 29th at 12.30. Book and pay online (£10) under ‘SUPilates’. Come 10 minutes...