CORE Nutrition / Pilates / SUP classes timetable

MondayMat1-11-1 1-11-1
Tuesday1-11-11-1 1-1ReformerMat
FridayReformer Mat/ChairSUP SUPilates SUP SUPilatesSUP SUPilatesStretch and Relax
SUP SUPilatesSUP SUPilatesSUP SUPilates
SundaySUP SUPilatesSUP SUPilatesSUP SUPilatesSUP SUPilatesSUP SUPilates

All of our weekly small, friendly pilates classes run for 1 hour, while our Saturday Pilates Arc or Stretch and flex sessions are an hour and a half.

All of our pilates classes are mixed ability. If you are looking to book and are new to CORE, please book a 1-1 session with Claire before booking.

Pilates classes cost: mat £6,   Saturday 90 minutes class £10, 1-1 £35

1-1 Pilates classes or Nutrition sessions are available on a Thursday or a weekend at a time to suit you. Please contact to finalise a time before booking your session. All 1-1 sessions cost £35 (£50 for nutrition with food diary analysis). Your 1-1 session and cost can be shared with friends -contact CORE for more information.


Our Stand Up Paddle boarding (SUP) 1 hour pilates sessions (SUPilates) and 2 hour SUP courses are mixed ability sessions and don’t involve being IN the water (unless you want to …), just  being ON the water in a relaxing mountain location. Private bookings are also taken  – just contact to discuss your requirements.

SUP costs:        CORE SUP U18s £15            CORE SUP Adults £20              SUPilates at Bala Lake £10