Month Archive

Iron and thinning hair

Your thinning hair may be due to low body iron, not just ageing and genetics. Good sources of dietary iron include meat (especially liver), lentils, eggs, dried apricots and wholegrain bread. Adequate iron status is measured by a simple blood test for serum ferritin (a protein that indicates iron storage levels) and red blood cell […]

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Our CORE signs go up!

Our CORE signs from Boo (thanks Boo) arrived this week. They are, well, WOW! That’s the best word to describe them, and they make me so happy each time I look at them! The internal signs can be discovered by you on your first visit…  

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